It's time to undwind. During the week, we touched on many aspects of stress, how to revitalize your brain, supplements needed to combat stress, stress-silent killer part 3 and other life enhancing concepts. Now it is time to LIVE IT UP!!!

I am a firm believer in work hard and play even harder. It is just one way to reward yourself. Can you imagine doing the same thing every single week? Hours and hours. Might as well just be in a cult or something. Yeah I know, many of us already are in one, yet don't know.

If you have put your heart, mind and soul into your objective this past week, then you should reward yourself by putting your heart, mind and soul into something that has nothing to do with your work. Maybe it is spending quality time with your children, your friend, your mate, husband, wife or parents.

Leave work at work. Act like it does not exist, unless you are working on the weekend as well. If you must work for whatever reason, please give yourself a chance to truly unwind and let go. If you have been lazy all week, then you may not need a break. Just get back to work. Smile...

What is really important here is that before we begin to really play hard, we understand that our future is at stake here. We can enjoy ourselves without limits, yet this enjoyment is very subjective.

I can not tell you what is fun and what is not, yet can tell you that if you eat steak and potatoes over the weekend and drink lots of alcohol, there is a high possibility of adverse health conditions in the near and definitely long-term future is this is a regular thing. Listen, I am not here to tell you what to do, yet to act as a guide.

The summer is here and the beach is waiting for us. Short sets, mini-skirts, summer dresses, tank tops, wife-beaters, no shirts, etc.. The summer brings on new fashions. Now, if your idea of enjoyment is in acts that make you obese, constipated and destroy your cellular structure, just know that these acts will manifest themselves in a big way in the future from senility to erectile dysfunction to lack fibroids.

It is funny how many in the West look down upon ancient religions like Voodoo and other cultures that practice rituals. What they don't know is that everything we do repetitively is a ritual. Where we focus our money and time is our god. So, if you constantly pay for the sacrifice of Bessy and drink the pus of Bessy, then you are practicing an unconscious ritual. If you sacrifice Chicken Run several times during the week or weekend and then toast to it with Seagrams Gin, you are practicial a ritual. If you eat veggies and fruits every weekend, then you are practicing a ritual as well. What is the objective?

What we don't know is that in every ritual, there is something you must sacrifice. Some "gods" or "forces" in rituals like for instance a bottle of beer to be given at the alter, some like fruit, others like flowers. One must offer something to the ritual as a form of sacrifice.

What are you offering during your rituals? I say many are offering their life-force. Short-circuiting their energy. Offering their pancreas, stomach organs, colon, reproductive organs, their beauty, their once gorgeous figure, brain and mental power.

Have fun, LIVE IT UP! Just know that there is a ritual in place, sacrifice and you need to know the objective.

Remember that what you do displays the actions that show you care to yourself and loved ones. It is bigger than just you.

KhaazRa MaaRanu

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